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Trauma-Informed Yoga: Cultural Wealth as Healing with Grace

Last Date:


Details: 

Grace (she/her) will share the roots of trauma-informed yoga, and a background into cultural wealth; a concept that describes how people of color have assets within our cultural backgrounds that can be healing. Grace will then guide a 45-minute practice

No background experience required, yoga materials optional. This workshop is centered on affirmations & agency.

More about Grace at:
instagram.com/gpoonghaffari and instagram.com/AsianWomenCollegeSurvivors

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